The forefoot and heel of the midsole and outsole are two different pieces, bridged together by what Nike calls a FlyPlate. In all of my years looking at any buying athletic shoes, I’ve seen very few that are as radical as the SuperRep 2. have wide feet (see the list of wide training shoes)įirst off, the look.are looking for a weightlifting shoe (the Nike Romaleos 4 is a favorite among athletes).need a dedicated Crossfit shoe (in this case, consider a shoe from the Nike Metcon series).This performance-ready training shoe is recommended to fitness enthusiasts who love pushing their limits in fast-paced workouts. It performs adequately in key movements that running shoes can’t but sacrifices overall performance due to a fit that just didn’t cut it. It’s an average-performing shoe with a higher ceiling than I give it credit for, at least regarding future iterations. It looks like it commands attention with its unconventional de-coupled sole, and any technology it uses is very visible, along with the branding. This is probably the Nike-est shoe that I’ve owned in a long time. And with multiple styles and colors to choose from (in Nike men and Nike women's sizes), including a cross-training pair that can be completely customized to coordinate with your favorite workout clothing, you’re sure to find the aesthetic that makes you feel your best.The Nike SuperRep 2 is a HIIT class-specific training shoe. What’s more, there’s no question that these shoes look sharp. Each Nike Metcon shoe comes with its own set of unique features while striking a balance between stability and responsiveness - making them an ideal choice for cross-training. The Nike Metcon is built for your most versatile workouts.Īnd there’s a Nike Metcon shoe for every type of cross-training athlete as well: those who want to minimize weight and enhance speed, those who want the option of a heel lift for weightlifting, and those who need extra flexibility for agility moves. And the lightweight upper allows your feet to breathe, while textured overlays provide durable abrasion resistance. Plus, the rubber outsole tread wraps up your arch, providing traction to help you land jumps on the floor and climb a rope without frustration. These workout shoes are designed for versatility, with a wide, flat heel to provide stability during heavy lifting and enough responsive foam to cushion high-impact movements. One of the most optimal Nike cross-training shoes is the Nike Metcon. You’ll want a shoe that can do it all, so you won’t have to change into a different pair mid-workout.
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